New Year, New You?

Every year when the new year rolls around, many of us write out a list of resolutions. Some of these include weight loss, smoking cessation, something new (car, house, job) among many other things and we give ourselves a deadline to reach these goals. We tell ourselves that because it’s a new year that we […]

Is There Really a Secret to it?

I can completely understand now how a lot of the books that are out there dedicated to self-improvement have to almost chew it for you. It can be intimidating, but if you take it step by step, it’s not all that bad. Maybe you do have to understand what the secret is. No, don’t ask […]