New Year’s Resolutions – Part 2


New Year’s Resolutions – Part 2

Some popular resolutions are:[

Popular resolution

  • Promise to donate to charities more often
  • Try to become more assertive
  • Strive to be more environmentally responsible.
  • Improve physical well-being: eat healthy food, lose weightexercise more, eat better, drink less alcoholquit smoking, stop biting nails, get rid of old bad habits
  • Improve mental well-being: think positive, laugh more often, enjoy life
  • Improve finances: get out of debt, save money, make small investments
  • Improve career: perform better at current job, get a better job, establish own business
  • Improve education: improve grades, get a better education, learn something new (such as a foreign language or music), study often, read more books, improve talents
  • Improve self: become more organized, reduce stress, be less grumpymanage time, be more independent, perhaps watch less television, play fewer sitting-down video games
  • Take a trip
  • Volunteer to help others, practice life skills, use civic virtue, give to charity, volunteer to work part-time in a charity organization
  • Get along better with people, improve social skills, enhance social intelligence
  • Make new friends
  • Spend quality time with family members
  • Settle down, get engaged/get married, have kids
  • Pray more, be more spiritual
  • Be more involved in sports or different activities
  • Spend less time on social media (such as Facebook, Instagram, Twitter, Tumblr etc.)

Success rate

35% of participants who failed their New Year’s Resolutions admitted they had unrealistic goals, 33% of participants didn’t keep track of their progress and a further 23% forgot about it. About one in 10 respondents claimed they made too many resolutions. [

A 2007 study by Richard Wiseman from the University of Bristol involving 3,000 people showed that 88% of those who set New Year resolutions fail,[10] despite the fact that 52% of the study’s participants were confident of success at the beginning. Men achieved their goal 22% more often when they engaged in goal setting, (a system where small measurable goals are being set; such as, a pound a week, instead of saying “lose weight”).

(Information From Wikipedia, the free encyclopedia)

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